Your gut does more than digest food. It's the gateway through which your body absorbs the nutrients it needs to function. When the gut is compromised, even a good diet may not be enough.
Vitamins C and D play a direct role in supporting gut lining integrity, immune response, and the recovery of normal function after illness or infection. Without adequate levels, the effects can be felt across your entire body; from energy and immunity to bone strength and mood.
That's why supplementation isn't just for athletes or fitness enthusiasts. Sometimes, it's simply about giving your body back what it's missing.